Grilled Spiced Lamb Koftas with Lactose-Free Garlic Yogurt Sauce

For the Lamb Koftas:

• 500g lamb mince

• 2 cloves garlic, minced

• 1 small red onion, finely grated

• 1 tsp ground cumin

• 1 tsp ground coriander

• 1/2 tsp cinnamon

• 1/2 tsp smoked paprika

• Salt & pepper, to taste

• Small handful fresh parsley or mint, finely chopped

• 1 tbsp olive oil (for brushing)

For the Lactose-Free Garlic Yogurt Sauce:

• 1/2 cup lactose-free Greek-style yogurt

• 1 small garlic clove, finely grated or crushed

• Juice of 1/2 lemon

• 1 tbsp olive oil

• Salt, to taste

To Serve:

• Warm flatbreads or pitta

• Shredded lettuce or mixed leaves

• Cherry tomatoes, halved

• Sliced cucumber

• Pickled red onions (optional)

• Fresh mint or parsley, to garnish