The Blog

Lactose Free vs Dairy Free

Are Lactose-Free and Dairy-Free the Same? Let’s...

Lactose-free and dairy-free are often thrown around like they mean the same thing. But here’s the deal—they’re not. Mixing them up can lead to some serious confusion, especially when you’re...

Are Lactose-Free and Dairy-Free the Same? Let’s...

Lactose-free and dairy-free are often thrown around like they mean the same thing. But here’s the deal—they’re not. Mixing them up can lead to some serious confusion, especially when you’re...

Can Lactose-Free Milk Cause Digestive Issues Like Diarrhea, Constipation, Gas, and Bloating?

Can Lactose-Free Milk Cause Digestive Issues Li...

Lactose-free milk is supposed to be the answer, right? You ditch the lactose, and your stomach finally settles down. But for some, the switch doesn’t fix everything. Bloating, gas, constipation,...

Can Lactose-Free Milk Cause Digestive Issues Li...

Lactose-free milk is supposed to be the answer, right? You ditch the lactose, and your stomach finally settles down. But for some, the switch doesn’t fix everything. Bloating, gas, constipation,...

A Guide to Enjoying Curry Without Worry: Lactose-Free Options for Takeaway

A Guide to Enjoying Curry Without Worry: Lactos...

Curry is a beloved dish for many, with its rich, complex flavours and endless variations. However, if you're lactose intolerant, navigating the world of curry can be tricky. Dairy products...

A Guide to Enjoying Curry Without Worry: Lactos...

Curry is a beloved dish for many, with its rich, complex flavours and endless variations. However, if you're lactose intolerant, navigating the world of curry can be tricky. Dairy products...

Delightful Cheeses for the Lactose Intolerant: Enjoying Dairy Without Discomfort

Delightful Cheeses for the Lactose Intolerant: ...

Are you a cheese lover struggling with lactose intolerance? Say goodbye to FOMO and hello to a world of delicious lactose-free cheeses! Despite lactose intolerance, you can still indulge in...

Delightful Cheeses for the Lactose Intolerant: ...

Are you a cheese lover struggling with lactose intolerance? Say goodbye to FOMO and hello to a world of delicious lactose-free cheeses! Despite lactose intolerance, you can still indulge in...

Best Lactose-Free Food, tried and tested

Best Lactose-Free Food, tried and tested

Welcome to our lactose-free food journey! Here at Brew Barn, we've embarked on a delicious quest to uncover the very best lactose-free foods out there. Whether you're lactose intolerant, following...

Best Lactose-Free Food, tried and tested

Welcome to our lactose-free food journey! Here at Brew Barn, we've embarked on a delicious quest to uncover the very best lactose-free foods out there. Whether you're lactose intolerant, following...

How Lactose Free Milk is Created

Unlocking the Secret: How Lactose-Free Milk is ...

Lactose intolerance affects about 68% of the world’s population, and for many, giving up milk isn’t an option they want to consider. That’s where lactose-free milk comes in, providing all...

Unlocking the Secret: How Lactose-Free Milk is ...

Lactose intolerance affects about 68% of the world’s population, and for many, giving up milk isn’t an option they want to consider. That’s where lactose-free milk comes in, providing all...